Clinical and functional assessment
- Interview and history
- Pain, movement and function analysis
- Adapted tests and red-flag screening
- Measurable goals and a personalised plan

The starting point for care: listening, observing, measuring and setting goals.
Selected after assessment
Adapted to goals and contraindications
Integrated into an active, reassessed programme
A technique is not an end in itself. Its value depends on functional assessment, goals and patient response.