Therapeutic technique · Since 2009

Kinesiology Tape

Elastic support tape applied for a specific goal

About this treatment

Elastic support tape applied for a specific goal

Kinesiology tape is elastic adhesive tape placed on the skin to accompany movement, provide sensory feedback or temporarily support an area. It complements exercise and does not permanently correct structure by itself.

General information: this page does not replace diagnosis or medical advice. For sudden, unusual or severe symptoms, contact emergency services.

When this treatment may be considered

Kinesiology Tape

Sensory support during movement
Supporting return to sport
Temporary help for selected pain
Mild oedema management with appropriate technique
Postural or motor reminder

NASSER Centre specialty or technique

How care is organised

Initial discussion and assessment

Agreeing measurable goals

Treatment, exercise and reassessment

Safety and precautions

Patch test for sensitive skin.
Do not apply over wounds, infection or adhesive allergy.
Remove if burning, marked itching or irritation occurs.

NASSER Centre

General information: this page does not replace diagnosis or medical advice. For sudden, unusual or severe symptoms, contact emergency services.

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FAQ

Frequently asked questions

How long can it stay on?

Often a few days, depending on skin, area and instructions.

Can I shower with it?

Usually yes, drying gently without rubbing.

Does it replace a brace?

No. It does not provide the same immobilisation or support level.

NASSER Centre specialty or technique

Related specialties and techniques

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Need guidance for your situation?

Contact NASSER Centre reception. Initial guidance will be provided before confirming an appointment.

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